Energetic Recovery & Balance Session
For those who are tired of fighting — and ready to soften back into themselves.
When your mind feels crowded and your body weary,
coming home to your own energy is the first step towards true freedom.
You don’t need to explain.
You don’t need to figure it out.
You only need to feel the quiet pull: I want to breathe again.
This session is for when everything feels like too much.
For when you long for rest, gentleness, and a safe place within.
No programmes. No pressure.
Just a deep, intuitive attunement to your energy — exactly as you are, right now.
Why Choose an Energetic Session?
Sometimes your mind already knows — but your body hasn’t caught up yet.
Your system stays on high alert.
Your heart races.
Your jaw tightens.
For those living with codependency — or anyone who has spent years in survival mode — it can feel as though the nervous system has forgotten how to switch off.
Always scanning. Always tense. Never truly at rest.
In this session, I guide you gently back to your centre.
We create space in your energy field, soothe your nervous system, and rebuild a quiet sense of grounding in your body.
Not through talking — but through feeling.
Not through force — but through softening.
A true reset for your entire system.
My Approach
These sessions are the fruit of over 25 years of working with body, energy, spirit, and soul.
They are rooted both in therapeutic knowledge and in the traditional teachings of the Paqos within the Andean Cosmovision.
I do not work with vague spirituality — but with clear, grounded energetic presence.
Not just with techniques — but with real attunement.
No bypassing, no abstract theories — but true, embodied work.
Grounded. Profound.
Healing where words can no longer reach.
Energy: The First Language of the Body
Energy is the original language of our body, our emotions, and our being.
True grounding and integration happen when we learn to listen again — and move in harmony with what is already alive within us.
Working with the Language of Energy
Your body, your subconscious, and your emotions are all expressions of energy.
Healing happens not through analysing — but through feeling, moving, and gently integrating.
In my sessions, we work directly with your energy field and your inner landscape.
Not through external techniques or spiritual ‘achievement’ — but through your own essence: the strength and wisdom already alive within you.
This work asks for no perfection.
Only a willingness to be present with what is truly alive inside you.
And from there, real transformation begins — from within.
What to Expect
Each session is fully attuned to you — your energy leads the way.
You will receive:
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A brief intake conversation (online or in-person)
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An energetically attuned session with breath, stillness, relaxation, and intuitive alignment
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A gentle closing, with a short integration practice or insight if appropriate
There is nothing you have to ‘achieve.’
You are invited simply to be.
Your body knows the way home.
Who Is This Session For?
This session is especially for you if:
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You feel drained, depleted, or overstimulated
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You feel energetically stuck or disconnected
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You have lost yourself in caring for others or in past relationships
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Or if you simply long to come home to yourself, quietly and gently
Even without a ‘big’ reason — if you feel a pull towards softness, you are welcome here.
Practical Information
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Duration: 75 to 90 minutes
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Available online or in-person (location on request)
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Contribution: €95 (incl. VAT)
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Sessions by appointment
You are welcome to send me a message via the contact form or email me at info@nancyzuijdendorp.com.
I will respond within 24 hours with available times.
You don’t have to carry it all alone.
Sometimes one safe session is all it takes —
to breathe again.